Key Ingredients with Benefits:
1. Mulethi : From stomach problems to infections like cold and cough and to high sugar and blood pressure, mulethi can be beneficial for all kinds of health issues.
2. Tulsi contains a lot of antioxidants and micronutrients, which helps your immune system by protecting it from damage caused by free radicals. The herb is known to cure fever, help treat respiratory diseases such as asthma, and help wounds heal faster.
3. Ajwain is one Ayurvedic staple that has been used for a bevy of cooking and healing purposes. Its active compounds are said to do wonders for digestion. A healthy digestion is intimately tied with weight loss too. The herb may even help manage high blood pressure levels. Another very common use of this herb is to soothe cold and cough.
4. Haldi has antioxidant, anti-inflammatory, antibacterial and wound-healing effects. It exhibits antifungal properties and is active against respiratory tract viruses such as those causing flu. It may help remove sputum, relive cough and prevent asthma.
5. Lasun or Garlic’s high sulfur content explains the bulb’s benefit as a cold and flu fighter. The sulfur in garlic helps your body absorb the trace element zinc, which is an immunity booster.
